[Télécharger] Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older de Deborah Davis Pdf Epub

Télécharger Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older de Deborah Davis En Ligne

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Télécharger "Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older" de Deborah Davis Livres En Ligne

Auteur : Deborah Davis
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Alternative Medicine
Broché : * pages
Éditeur : *
Langue : Français, Anglais

Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.

Télécharger Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older de Deborah Davis PDF Ebook En Ligne

Women's Qigong for Health and Longevity: A Practical Guide ~ Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older download book. Par brown teresa le mercredi, octobre 18 2017, 14:17 - Lien permanent

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